Sea Cliff Nutrition Committee. The Apple People

Sea Cliff Nutrition Committee. The Apple People

Monday, June 3, 2013

What's for Lunch - Tues., 6/4

WHOLE WHEAT PITA PIZZA
With Chicken Cutlet or Plain
Red Pepper Sticks with Dip
Salad Bar Veggie Sides
Cinnamon Applesauce

We make these ourselves - we do not serve highly processed frozen pizzas. For our various pizzas, we use  the Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).  The cheese is a USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes. The sodium is 240mg/oz -  we use 2 ounces. The broccoli is fresh.

I might avoid the chicken version.  The chicken is a pre-cooked Tyson product.

Applesauce and fresh peppers with a full fat organic ranch dressing for the dip. More fresh sides on the salad bar.

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